Kidney stones are the result of mineral accumulation in the kidneys. Typically, these minerals rarely crystallize and should be eliminated from the body through urine. However, sometimes they harden and become so large that removal through this route becomes impossible.
Lemon, a remedy for kidney stones
Citric acid is a component of this fruit and an element that directly affects the body’s natural pH. It is also known to reduce the risk of kidney stones, especially those caused by calcium oxalate.
It’s also worth knowing that the vitamin C found in lemons plays an important role in strengthening the immune system. For best results in the fight against kidney stones, it’s worth consuming it.
Ingredients
- 2 liters of water (8 glasses)
- 60 ml lemon juice (4 tablespoons)
- To improve the taste, you can add honey or stevia.
ProcedureThis preparation is prepared by mixing all the ingredients. Drink two cups daily until symptoms subside.
It’s worth knowing that adding lemon juice to meals is recommended. It will add more flavor and also help get rid of kidney stones.
Olive oil to prevent kidney stones
This oil is rich in antioxidants such as vitamin E, chlorophyll, and phenols, which slow down the aging of cells in our bodies. It also improves liver function and limits the oxidation of fat tissue.
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